Inner Critic.. Self-criticism may be at the root of unhealthy tendencies and addictions. When the inner critic goes unattended, it can lead to all sorts of trouble – making poor relationship choices, abusing substances, accepting “good enough” and giving up on your passions and interests, sustained unhappiness and dissatisfaction. Make it a priority to reflect on your thoughts and feelings. Learn what subtle patterns underlie your discontent, and address them. This is the path that will set you free.